Creating healthy and productive workplaces

Through our workplace wellness programmes, we empower staff with the knowledge of how simple, healthy food choices can make a massive difference to their health, happiness and productivity.

As a seasoned Corporate Nutritionist, Dora specialises in crafting tailored strategies to enhance employee wellness and productivity. Whether it be a one-off or a series of workshops, or more in-depth health services for your staff, our corporate wellness services, led by Dora, aim to inspire employees and deliver a real return on investment.

When a canteen is available, a nutritional review of menu options, ingredients and cooking methods will allow Dora to recommend effective changes that deliver tangible results.

Corporate Wellness

Nutrition Talks

We present motivational and informal talks on a wide range of nutrition, health and lifestyle topics.

Our talks empower your employees to transform their health and wellbeing through nutrition and lifestyle medicine.

If you’d like to discover how our services can create optimal health and wellbeing for your business, we’d love to hear from you.

Woman in home office drinking orange flavored amino acid vitamin powder.Keto supplement.After exercise liquid meal.Weight loss fitness nutrition diet.Immune system support.Organic citrus fruit

Better Balance

How to eat for a better, balanced, healthy life

alarm clock at the morning. breakfast in bed with coffee and croissants. Healthy breakfast served on a tray on bed.

Better Sleep

What to eat for better sleep

Above shot of a woman with a bowl of berries, a bottle of almond milk and two bananas wearing a sportive outfit.

Sports and Fitness Nutrition - Enhancing Performance Through Diet

Performance nutrition

Healthy homemade salad in mason jar with quinoa and vegetables. Healthy food, clean eating, diet and detox.

Protect your Immunity

Improve resistance to infection

Workplace wellness has never been more important

If you’d like to discover how our services can create optimal health and wellbeing for your business, please contact us.

Dora and her team support organisations and companies to:

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Increase employee wellness, health and happiness

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Reduce sick days

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Improve employee retention and productivity

Join the workplace wellness programme

Good health and nutrition are essential for a happy workplace and spectacular performance. If you’d like to discover how our services can create optimal health and wellbeing for your business, we’d love to hear from you. Please contact us.

How we can help your business

Knowledge about nutrition, health and healthy cookery are key to improving employee health, happiness and productivity.

Good nutrition has a positive effect on:

  • Immunity/resistance to infection
  • Mental and physical energy levels
  • Concentration
  • Motivation
  • Sleep
  • Happiness
  • Wellbeing
  • Overall health

Benefit from our comprehensive offer of corporate wellness services including:

  • Nutrition talks
  • Motivational online or in-person group programmes
  • Healthy cookery and meal prep demonstrations
  • One-to-one consultations with our team of Nutritionists
  • Liaising with your catering teams to promote healthy eating menus

If you’d like to discover how our services can create optimal health and wellbeing for your business, we’d love to hear from you. Please contact us.